Creatine Monohydrate Tablets combine the benefits of 100% pure high quality Creatine Monohydrate, with the convenience of a tablet. 
 
Creatine Monohydrate is one of the most popular supplements used by individuals who are trying to build lean muscle mass, maximize performance and increase overall strength. Creatine Monohydrate is a natural component of skeletal muscle, which can be produced in the body from amino acids during digestion. Creatine increases muscle availability since it increases the endurance of the cells in which energy is stored, this ultimately increases the level of muscular energy, promoting enhanced physical performance.
 
The research on creatine is voluminous, with new studies emerging constantly in the medical literature. In relation to muscle function, other studies have shown that creatine also exerts a buffering action in muscle, which further reduces muscular fatigue during high intensity exercise. Creatine also promotes muscle gains by activating a cellular hydration process that in turn activates anabolic signaling factors in muscle. Although creatine does promote a degree of water retention it also promotes actual muscular growth through the anabolic mechanisms.Increase Muscle Cell Volume.
 
Other benefits include:
 
	
Increases endurance
	
Increases recovery
	
Assists with building lean muscle mass
	
Increases strength
	
Maximizes performance
 
Our 100% safe and natural Creatine Monohydrate tablets will allow you to look better, feel better and achieve results quicker.
 
Satisfaction Guaranteed
We want you to be totally satisfied so we offer a full 90 day money back guarantee.
 
Dosage
During loading phase take 3 - 5 tablets 4 times a day for 5 days then maintain 3 to 5 tablets per day.
 
Ingredients:
Creatine Monohydrate 1000mg, Micro Crystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
 
Allergy Advice:
 
For allergens see ingredients in bold. 
 
Storage conditions:
These tablets are to be stored in a tightly sealed bag/container and to be kept in a cool place away from moisture and direct sunlight. 
 
Important Allergy and Usage Information:
This product is manufactured in a facility that also handles materials such as nuts, seeds, milk, egg, cereals, soya, mustard, celery, fish, crustaceans and sulphites.
 
Not intended for use by individuals under the age of 18
 
Always consult your health practitioner before taking nutritional supplements if you are taking medication or are under medical supervision
 
Discontinue use and consult a doctor if adverse reactions occur
 
If you are pregnant or breastfeeding, please consult your healthcare practitioner before use

You should not take supplements as a substitute for a varied balanced diet

Store in a cool dry place, away from direct sunlight 
 
Keep out of reach of children

Do not exceed stated dose unless under instruction from your health practitioner

This product is not intended to diagnose, treat, cure or prevent any disease